Self-Harm Awareness Bootcamp- A Guided Support Resource for Parents, Carers & Professionals
Our Self-Harm Awareness Bootcamp is a self-paced, professionally-led video course designed to support parents, carers, and professionals in understanding and responding to self-harm in children and young people.
Developed by experienced child mental health practitioners, this bootcamp offers clear, compassionate guidance for those supporting a child who may be self-harming. It is not a replacement for therapy, but an informed starting point for anyone wanting to better understand, support safely, and reduce risk while waiting for face-to-face intervention.
Through a series of accessible, bite-sized sessions available for 3 months, this bootcamp explores what self-harm is, why it happens, and how you can respond in supportive and safe ways. You’ll gain practical strategies, evidence-based skills, and confidence in recognising signs, challenging myths, and building supportive plans alongside young people.
What’s included:
A series of recorded sessions covering:
Session 1: Understanding self-harm- overview, myths & facts, signs & symptoms, and education tools
Session 2: Dos & don’ts of support, treatment and recovery, emotional regulation
Session 3: Coping strategies, DBT-based skills, healthier ways to manage distress
Session 4: Review & relapse prevention, safety planning, and next steps
Professional insights into how self-harm presents and how it can be safely supported
3 months' unlimited access to all session links – learn at your own pace
A downloadable PDF workbook to support your learning, including:
Space for notes and reflections
Safety plan templates and tools
Visual worksheets and resources
Direct links to each video session
How it works:
Purchase the bootcamp
Download your workbook
Click (or copy and paste) the links to access each session
Follow along using the workbook to reflect, plan, and apply the content
While this bootcamp does not replace professional therapy, it provides an essential foundation for understanding self-harm and building safe, supportive responses at home or in professional roles. Whether you are waiting for services, supporting early intervention, or simply wanting to feel more confident, this course offers reassurance, guidance, and practical tools from trusted professionals.
Support begins with understanding, and we’re here to guide you every step of the way.
Self-Harm Awareness Bootcamp- A Guided Support Resource for Parents, Carers & Professionals
Our Self-Harm Awareness Bootcamp is a self-paced, professionally-led video course designed to support parents, carers, and professionals in understanding and responding to self-harm in children and young people.
Developed by experienced child mental health practitioners, this bootcamp offers clear, compassionate guidance for those supporting a child who may be self-harming. It is not a replacement for therapy, but an informed starting point for anyone wanting to better understand, support safely, and reduce risk while waiting for face-to-face intervention.
Through a series of accessible, bite-sized sessions available for 3 months, this bootcamp explores what self-harm is, why it happens, and how you can respond in supportive and safe ways. You’ll gain practical strategies, evidence-based skills, and confidence in recognising signs, challenging myths, and building supportive plans alongside young people.
What’s included:
A series of recorded sessions covering:
Session 1: Understanding self-harm- overview, myths & facts, signs & symptoms, and education tools
Session 2: Dos & don’ts of support, treatment and recovery, emotional regulation
Session 3: Coping strategies, DBT-based skills, healthier ways to manage distress
Session 4: Review & relapse prevention, safety planning, and next steps
Professional insights into how self-harm presents and how it can be safely supported
3 months' unlimited access to all session links – learn at your own pace
A downloadable PDF workbook to support your learning, including:
Space for notes and reflections
Safety plan templates and tools
Visual worksheets and resources
Direct links to each video session
How it works:
Purchase the bootcamp
Download your workbook
Click (or copy and paste) the links to access each session
Follow along using the workbook to reflect, plan, and apply the content
While this bootcamp does not replace professional therapy, it provides an essential foundation for understanding self-harm and building safe, supportive responses at home or in professional roles. Whether you are waiting for services, supporting early intervention, or simply wanting to feel more confident, this course offers reassurance, guidance, and practical tools from trusted professionals.
Support begins with understanding, and we’re here to guide you every step of the way.
