Meet Jody, A compassionate Hypnotherapist Supporting Child and Family Wellbeing Worldwide.

At Child Wellbeing Tools, we’re committed to closing the gap between need and support for children’s mental health and we’re proud to be supporting Jody, a skilled and compassionate hypnotherapist based in Norfolk, UK.

Jody offers supportive, evidence-based hypnotherapy services to children aged 8 and above, as well as to parents and carers, helping families build resilience, confidence, and emotional balance.

With a deep understanding of how overwhelming anxiety, stress, and self-doubt can feel, especially for young people and their caregivers, Jody brings personal experience, professional expertise, and a truly empathetic approach.

She focuses not on reliving past trauma but on empowering clients to take back control, reframe unhelpful thought patterns, and work towards lasting, positive change. Her work is gentle, uplifting, and forward-looking, ideal for those ready to move forward with calm and clarity.

Jody’s sessions are available worldwide via secure online platforms, with clients in the UK, USA, and Dubai and are proven to be just as effective online as they are face-to-face. This makes her support highly accessible to children and families no matter where they are located in the world.

Hypnotherapy uses focused relaxation and guided techniques to access the subconscious mind, where patterns of thought and behaviour are stored. By working in this calm and receptive state, clients can challenge and reframe limiting beliefs, reduce anxiety responses, and create healthier emotional and behavioural habits. It is not about being “put to sleep” or losing control, rather, it’s a collaborative, empowering process that enhances self-awareness and self-regulation.

Research shows that hypnotherapy can be highly effective for children and adolescents in managing anxiety, stress, sleep problems, phobias, and behavioural issues. Studies published in journals such as the American Journal of Clinical Hypnosis and Pediatrics highlight its benefits in supporting emotional regulation, reducing symptoms of depression and anxiety, and improving overall wellbeing. Because children tend to have active imaginations and are often more responsive to guided visualisation and relaxation techniques, hypnotherapy can be a particularly powerful tool for young minds.

Jody supports both children (from age 8+) and adults with challenges such as:

• Anxiety, stress, and low mood

• Sleep difficulties

• Fears and phobias

• Confidence and performance anxiety

• Healthy lifestyle and eating behaviours

• Smoking cessation

• Emotional regulation and positive self-image

• Self-care and balance for parents and carers

Each session is tailored to the individual, focusing on the outcomes that matter most, without the need to revisit painful memories or dwell on the past.

Whether your child is struggling with big emotions, you’re navigating a challenging parenting journey, or you're simply seeking greater calm and control in life, Jody’s hypnotherapy services can offer transformative support. With warmth, skill, and a passion for helping others, she’s here to walk alongside you, wherever you are in the world.

To book a consultation please click here, additionally to find out more about hypnotherapy for children please visit our resources in the shop section.