Exploring Fear – Child-Friendly Feelings Worksheet
This printable fear and feeling scared worksheet helps children identify what fear looks and feels like, what situations or thoughts trigger it, and calming strategies to manage those feelings. Designed to build emotional awareness and resilience, this resource supports children in recognising and expressing fear safely.
Perfect for use in therapy, schools, or at home as part of emotional regulation and wellbeing activities.
This printable fear and feeling scared worksheet helps children identify what fear looks and feels like, what situations or thoughts trigger it, and calming strategies to manage those feelings. Designed to build emotional awareness and resilience, this resource supports children in recognising and expressing fear safely.
Perfect for use in therapy, schools, or at home as part of emotional regulation and wellbeing activities.
This printable fear and feeling scared worksheet helps children identify what fear looks and feels like, what situations or thoughts trigger it, and calming strategies to manage those feelings. Designed to build emotional awareness and resilience, this resource supports children in recognising and expressing fear safely.
Perfect for use in therapy, schools, or at home as part of emotional regulation and wellbeing activities.
