“I’m helping to close the gap between need and support for child wellbeing by guiding, uplifting, and empowering neurodiverse teenagers and their families”
Teenage Neurodiversity Coaching
We are proud to be partnering with Uzma Akser, a passionate advocate and highly experienced coach dedicated to supporting teenagers with neurodiversity, as well as the parents and carers who walk alongside them, take a look at our resources for free support in this area as well as Uzmas services below.
Uzma is an ACC (ICF) Executive & Leadership Coach, Certified Autism Specialist (IBCCES), and Founder of Uzma Akser Coaching and Consulting (UACC) and Motherhood on the Spectrum (MoS). With a rich background in law and Human Rights, Uzma brings both professional expertise and lived empathy to her work—ensuring that every voice is heard, valued, and empowered.
Through Child Wellbeing Tools, Uzma will be offering specialist coaching and support for neurodiverse teenagers, and also for parents and carers of neurodiverse teens—or those who are neurodivergent themselves as well as advice for teachers in how to create an inclusive classroom. Her coaching approach is practical and empowering, rooted in transforming dreams into realistic steps using effective time management, goal-setting strategies, and emotional insight.
Uzma’s services go beyond individual coaching—her work includes CPD-accredited training for families, educators, and organisations, covering essential topics like understanding autism, inclusive communication, and neuroinclusive practices.
Her commitment to advocacy extends into voluntary roles, where she mentors and supports homeschooling families and delivers workshops for community organisations.
At the heart of Uzma’s approach is a simple but powerful mission: to guide, uplift, and empower neurodiverse young people and their families, creating a space where difference is not just accepted but celebrated.
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My Brain is a Home
‘My Brain is a Home’ is a beautifully illustrated picture book written for children aged 5-12, that nurtures mental wellbeing by educating children about their brain.
It introduces three important parts in the brain:
The Prefrontal Cortex - Our Wise Brain that helps us think
The Amygdala - Our guard dog is in charge of our emotions
The Hippocampus - Our clever pet hippo helps us learn
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My Breath
'My Breath’ is a beautifully illustrated picture book written for children aged 4-12, that nurtures mental wellbeing by teaching the importance of breathing and its impact on our body and mind.
In an engaging and accessible way, this book teaches children:
That all emotions are normal and a natural part of being human.
Different breathing techniques that can help us manage our emotions.
About the 'vagus nerve' and its role in emotional regulation.
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My Mindful
My Mindful Brain’ is a beautifully illustrated picture book written for children aged 4-12. This book nurtures mental wellbeing by teaching children the importance of mindfulness, its impact on our mind and on how we experience the world around us.
This book teaches children important concepts, including:
Embracing Challenges: Understanding that challenges are a normal part of life.
Mindfulness Basics: Introduces the concept of mindfulness & how it helps us.
Mindfulness Exercises: Guides children through different mindfulness exercises.
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My Brain First Aid
Description goes hereMy Brain First Aid is a beautifully illustrated picture book for children aged 5-12 that nurtures mental wellbeing by providing strategies for managing emotions and promoting resilience.
In an engaging and accessible way, this book teaches children that difficult emotions are a normal part of life. It explores simple and evidence-based techniques to help children cope with uncomfortable emotions, including:
Breathing
Mindfulness
Growth Mindset
Self-kindness
Seeking Help
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Wise Words Affirmation Cards
Description goes hereTransform challenging moments into opportunities for growth with these carefully crafted affirmation cards. Designed to help children navigate difficult emotions, each card provides practical language for building resilience and emotional intelligence.
The Cards
- 32 professionally developed affirmation cards
- One side for children with an affirmation and matching illustration
- One side for parents that explains the evidence behind each individual affirmation
- Wooden stand which holds each selected card
- Durable storage boxHow They Work
Select a card daily or choose one to address a specific challenge. Each affirmation feeds the language bank of the prefrontal cortex (our wise brain), helping children respond to difficulties with wisdom rather than emotional reaction.Benefits
- Builds emotional resilience
- Develops positive self-esteem
- Supports stress management
- Enhances learning potential
- Encourages positive self-talkTransform worried thoughts into stepping stones for growth. These cards give your child the tools to thrive through life's challenges.
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My Brain Book Bundle
Description goeThese books teach children (ages 4-12) important concepts nurturing mental wellbeing, including:
Brain physiology & function
Breathing techniques
Mindfulness activities
Evidence-based strategies that support mental health & resiliences here
