“I’m helping to close the gap between need and support for child wellbeing by creating books that build resilient kids”
My Brain Books
At Child Wellbeing Tools, we’re proud to partner with Orlanda, a passionate voice in children’s mental health and wellbeing. Based in Sydney, Australia, Orlanda is a mother of two, a qualified psychologist, and a former primary school teacher with over a decade of experience supporting children’s development in real-world classrooms.
What sets Orlanda apart is not just her academic and professional background, but her deeply personal journey with anxiety and depression. These lived experiences have given her powerful insight into the tools and strategies that genuinely help children—and their grown-ups—navigate emotional challenges.
In 2024, Orlanda launched the My Brain Book Series, a beautifully written and illustrated collection of books designed to help children understand and manage their emotions. These evidence-based, child-friendly resources are used by parents, schools, therapists, and professionals around the world to support children with a range of needs, including Anxiety, ADHD, Autism Spectrum Disorder, and emotional regulation challenges. The books are also a valuable resource for neurotypical children, helping to build emotional intelligence from a young age.
The feedback has been overwhelming—parents, educators, and mental health professionals alike have shared heartfelt testimonials about how the My Brain Books have empowered children to talk about their feelings, build confidence, and develop lifelong coping skills.
Due to Orlanda’s inspiring vision and unwavering commitment to improving access to mental health support, Child Wellbeing Tools is excited to collaborate with her to help close the gap in accessible, relatable wellbeing resources for children worldwide.
-
My Brain is a Home
‘My Brain is a Home’ is a beautifully illustrated picture book written for children aged 5-12, that nurtures mental wellbeing by educating children about their brain.
It introduces three important parts in the brain:
The Prefrontal Cortex - Our Wise Brain that helps us think
The Amygdala - Our guard dog is in charge of our emotions
The Hippocampus - Our clever pet hippo helps us learn
-
My Breath
'My Breath’ is a beautifully illustrated picture book written for children aged 4-12, that nurtures mental wellbeing by teaching the importance of breathing and its impact on our body and mind.
In an engaging and accessible way, this book teaches children:
That all emotions are normal and a natural part of being human.
Different breathing techniques that can help us manage our emotions.
About the 'vagus nerve' and its role in emotional regulation.
-
My Mindful
My Mindful Brain’ is a beautifully illustrated picture book written for children aged 4-12. This book nurtures mental wellbeing by teaching children the importance of mindfulness, its impact on our mind and on how we experience the world around us.
This book teaches children important concepts, including:
Embracing Challenges: Understanding that challenges are a normal part of life.
Mindfulness Basics: Introduces the concept of mindfulness & how it helps us.
Mindfulness Exercises: Guides children through different mindfulness exercises.
-
My Brain First Aid
Description goes hereMy Brain First Aid is a beautifully illustrated picture book for children aged 5-12 that nurtures mental wellbeing by providing strategies for managing emotions and promoting resilience.
In an engaging and accessible way, this book teaches children that difficult emotions are a normal part of life. It explores simple and evidence-based techniques to help children cope with uncomfortable emotions, including:
Breathing
Mindfulness
Growth Mindset
Self-kindness
Seeking Help
-
Wise Words Affirmation Cards
Description goes hereTransform challenging moments into opportunities for growth with these carefully crafted affirmation cards. Designed to help children navigate difficult emotions, each card provides practical language for building resilience and emotional intelligence.
The Cards
- 32 professionally developed affirmation cards
- One side for children with an affirmation and matching illustration
- One side for parents that explains the evidence behind each individual affirmation
- Wooden stand which holds each selected card
- Durable storage boxHow They Work
Select a card daily or choose one to address a specific challenge. Each affirmation feeds the language bank of the prefrontal cortex (our wise brain), helping children respond to difficulties with wisdom rather than emotional reaction.Benefits
- Builds emotional resilience
- Develops positive self-esteem
- Supports stress management
- Enhances learning potential
- Encourages positive self-talkTransform worried thoughts into stepping stones for growth. These cards give your child the tools to thrive through life's challenges.
-
My Brain Book Bundle
Description goeThese books teach children (ages 4-12) important concepts nurturing mental wellbeing, including:
Brain physiology & function
Breathing techniques
Mindfulness activities
Evidence-based strategies that support mental health & resiliences here
